Yamuna Body Rolling with Tom Keenan

Discover effective and simple techniques for relaxation, stretching and massage with certified Yamuna Body Rolling teacher, Tom Keenan.

Working with the ball helps to open tight hips, shoulders and hamstrings. This workshop is recommended for all levels of students, especially students with chronic pain and injuries.

No prior yoga experience is necessary, but even experienced yoga students and teachers will obtain insight into yoga postures using the balls. A variety of Yamuna balls are provided.

 

$30 workshop fee paid to Tom at the workshop. 

Cash or check only please.

Contact Tom to register or for any questions about the workshop (502) 819 6038.