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  • Relax and Renew at Yoga East

Relax and Renew at Yoga East

  • 09 Nov 2014
  • 1:30 PM - 3:30 PM
  • Yoga East Holiday Manor, 2226 Holiday Manor Center Louisville, KY 40222

Experience the benefits of restorative yoga with a group of teachers who recently trained with Judith Lasater, author of Relax and Renew.

Experience the luxury and pampering of being placed in restorative poses.  Restorative yoga is the use of props to support the body in positions of ease to facilitate relaxation and health. It is about letting go and opening. Small class size (10 students) allows maximum individual attention. Give yourself the gift of time and place to recharge.

$30, advance registration is required. Due to the special nature of this workshop, no discounted rates are offered. No drop-ins please. You can also contact Beverly Hurt restorewithyoga@hotmail.com to register. Please contact Beverly for all questions about the workshop. 

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