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  • Finding Mindfulness in a Maddening World - A LIBA Member Event

Finding Mindfulness in a Maddening World - A LIBA Member Event

  • 11 May 2022
  • 8:30 AM - 10:00 AM
  • Passionist Earth & Spirit Center - 1924 Newburg Rd., Louisville, KY 40205
  • 59

Registration


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Finding Mindfulness in a Maddening World

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The struggle is real. Relief is possible. Life's challenges often leave us feeling anxious, stressed, and distressed. Fortunately, our May member event can help, thanks to the Passionist Earth and Spirit Center. 


Join us on Wednesday, May 11 from 8:30 to 10:00 a.m. to learn how practicing mindfulness meditation can help us to better navigate the chaos, increase focus and resilience, improve health, wellness, sleep and memory, and grow our capacity to be more compassionate towards ourselves and others. Mindfulness education is one of the things the Earth & Spirit Center brings to the Louisville community. Join LIBA for a basic introduction to the theory and practice of mindfulness, followed by a short guided meditation based on the Koru Mindfulness program. (Proof of Vaccination or a Negative Covid Test are required. See full COVID Safety Guidelines below.)

Coffee and light breakfast items will be provided by Noosh Nosh.



Thanks to our May event sponsor:

Locally-owned natural foods market and leading educator about health and wellness. Since 1977, offers health and wellness products including vitamins, supplements & organic/local foods.

www.rainbowblossom.com



COVID Safety Guidelines:

This event is in-person and indoors. Due to the nature of the event and venue, and in an effort to adhere to CDC guidelines in protecting LIBA Staff and Members, we are requiring proof of vaccination* or a negative COVID test within 48 hours for entry. Masks are encouraged except when eating or drinking.

*Vaccination documentation must be authentic and reflect that attendees are fully vaccinated, having received their final dose at least two weeks prior to the day of the event. Acceptable proof of vaccination includes a CDC COVID-19 vaccination card or a photo of the card. We will accept a printed or digital copy of a negative COVID-19 test result administered by or under the supervision of a healthcare professional within 48 hours of the date of the event. Staff will verify documentation upon your arrival. Please do not email your documentation in advance of your visit. Any person who does not meet these requirements may be denied entry to event, notwithstanding their reservations.

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