Aging Well the 360 Way at Wellness 360

There are many mixed messages in our society about aging. At Wellness 360, we view aging as a beautiful and meaningful process. Find out why your body and mind age, and the keys to staying well as your years advance.

Objectives:

At the completion of this workshop, participants will:

-Understand why and how the body ages

-Understand the 4 components of aging well

-Develop an image of aging well and a plan of how to do it