are many mixed messages in our society about aging. At Wellness 360, we
view aging as a beautiful and meaningful process. Find out why your
body and mind age, and the keys to staying well as your years advance.
At the completion of this workshop, participants will:
-Understand why and how the body ages
-Understand the 4 components of aging well
-Develop an image of aging well and a plan of how to do it
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